Spencer Kitley and Will Semons are back with a full show that leads off with episode three of The Challenge: Spies, Lies and Allies and wraps up with Big Brother 23 bonus content. They pace through an episode that featured an epic, multi-element daily challenge, a tough decision around the veteran truce and then a solid women’s elimination in The Lair. Then they shift gears to talk Sara Beth’s HoH reign in the Big Brother house (31:00), Alyssa’s High Roller win and Xavier’s impressive POV victory.