What's going on everyone, in this week's episode I sit down with my friend Akib. As a bodybuilder and a full-time student, he explains how he can juggle two challenging tasks. As some of you may know bodybuilding is a very strenuous and rigorous sport that can test your mental, physical, and physical strength. In doing so you learn a lot about yourself and some would call this journey "depressing" and maybe even "lonely". Akib takes us through his struggles with bodybuilding and talks about his mindset going into it. He also just created his ebook not too long ago that teaches people about teaching different dynamics of the body and his journey with fitness and bodybuilding. We also dive into one of my favorite topics of "happiness" as he explains a little of his description and how to obtain it, or even if it's attainable on a consistent basis. I really enjoyed this episode and I think you will too, as always big thank you to everyone who has shown support and consistently shows support to the podcast. I love and appreciate every single one of you, and one more thing make sure you're growing today!!!