This is it...a peek into what keeps a world class athlete in tip top Greek God level shape. Simon jumps on with Dr. Mike in order to dive deep into the history and science behind the BFR bands. Come, stay a while and learn a little bit along the way. As a special thank you to all of our listeners, if you think you have what it takes to keep up with Simon and get in great shape check out https://ascension.b3sciences.com/ Not only do you get access to these great products, you are also helping out the show.