In today's episode, we're sharing some incredibly wise and helpful advice from Maddie's five-year-old granddaughter: experience your life! It's so easy to get caught up in one aspect of life, often something unpleasant, that we forget how wonderful it can be to experience everything! We've got a super simple grounding and getting present activity for you that literally only takes seconds — and of course we've got laughter and fun and some feel good conversation. So join us! And remember to experience YOUR life!

Note: the grounding exercise we talk about is from Alexa Fischer, and you can find her website and more about her right here: https://www.alexafischer.com/

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