Exploring Heart Rock with rock artist Ofi

When hardships and trials hit our lives, it's easy to ask “why did this happen to me? What did I do to deserve this?” I got the privilege visit with Rock artist Ofi as he tells his story of hardships and depression and how he is overcoming them.

Link to Ofi Music: https://ofiband.com

01:32 – The desire to become performer / First Concert, Linkin Park influence
03:41 – Bad performers, good performers
06:24 – Growing up in Victorville, Ca
11:16 – Personal suicide experience
14:15 – Taking the stigma out of Mental Illness
16:16 – Overcoming Suicide/Mental Illness
24:49 – Intentionally setting your day
26:50 – Using Forgiveness / You only know half their story
23:30 How I set my day...self-appreciation
35:26 – Story of forgiveness, relationship with father after divorce
36:57 – Learning about new relationship after divorce / avoiding a “savior” attitude
42:28 – Does it take hard work to love your best friend?
45:25 – Easier to be kind to strangers then your own family
57:25 – Music plans, Heart Rock

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#healing