It's Friday and you know what that means, it's time to get fired up! This week the boys talk about the second protocol, determination. Determination is the mental attribute that causes someone to methodically analyze the way they will achieve their goal. Determination comes at the beginning of your goal and leads to the actions required of you to get there. Next time you have a goal write out what it is going to take to get there and the actual steps you will take in order to achieve your goal. After that, it's time to get after it!