Curtis reflects on year three of grief after the passing of his wife, Michal.

What began as crushing sorrow has slowly transformed into a season of quiet healing, memories, and even new beginnings.

Curtis opens up about how grief changes with time...how the pain softens but the love and lessons remain.

From walking through loss with his fiancée Crystal to finding hope amid darkness, his story is a raw and redemptive look at what it means to heal.

Whether you're in the early days of loss or years down the road, this episode will remind you that God's greatest work often begins in our deepest hurt.

---

DONATE TO THE MICHAL FOUNDATION: https://www.runtothehard.com/give

Rate The Podcast: https://ratethispodcast.com/rtth

Become a Sponsor: https://www.runtothehard.com/sponsors

Share The Episode...Remember, "Running to the hard is better, when we run together".

---

CHAPTERS

0:00 Intro

0:51 The difference at 3 years after loss

8:04 The many waves of grief

11:08 Acceptance

13:24 Having a relationship while grieving

14:59 Charlie Kirk's passing from a grief perspective

22:28 How the kids are grieving 3 years in

31:42 Darkness and breakthroughs

36:07 New traditions

39:49 Talking to the deceased while grieving?

46:55 Practice what you preach