The Mindful Media Mastery Podcast

Ep. 39 How to Prevent Burnout as a Wellness Professional


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In this episode, we dive into the realities of burnout and how imposter syndrome often fuels the cycle of overworking and self-doubt. Learn practical strategies to set boundaries, prioritize self-care, and reconnect with your intentions. You'll also discover how to use mindfulness and manifestations to create balance and confidence in your work. Whether you're feeling stret

 

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  • Follow me on Instagram: @themindfulmediamastery and @themindfulmediamasterypodcast
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The Mindful Media Mastery PodcastBy Rachelle R Bodle, LMFT