Welcome to Bare Mixup w. Danii and Rae! On our 39th episode we chat about the things we were told and what we thought about adulthood as children and whether or not they have met our expectations (spoiler alert: they did not).

Song of The Week: Transparent Soul- WILLOW ft. Travis Barker

BARE MIXUP & CHILL PLAYLIST: open.spotify.com/playlist/6u3Qnn0…VITaKC2Nbg3eyl0g

BARE MIXUP CHUNES PLAYLIST: open.spotify.com/playlist/5amJ6tV…ZRTKOOV_-uhfYxPQ

Black Owned Business:

BARE MIX UP MERCH!!!

teespring.com/stores/bare-mix-up-buy

Mental Notes Resources:

-https://www.mentalhealth.gov/basics/mental-health-myths-facts

-https://cmha.ca/documents/myths-about-mental-illness

-https://www.medicalnewstoday.com/articles/medical-myths-mental-health-misconceptions#5.-Only-people-without-friends-need-therapists

-Therapy resources:

- www.blacktherapistlist.com/

- affirmnetwork.com/

-providers.therapyforblackgirls.com/

-FREE THERAPY For Canadians: myicbt.com/home

Instagram: @baremixuppod

Email: [email protected]

Intro Music by: @chiefvillo

Cover Artwork by: @byroux_

Audio Editing: @daniellacreme_