Do you go on holiday, only to come back feeling like you need ...another holiday? How do we come back rested from a getaway?

Journalist, author and co-founder of Life Unhurried, Celeste Mitchell talks about how to slow down when you travel, and the best places to do it, lifeunhurried.com

Also, new research on travellers' sleep habits shows how important a good night's sleep is, and we (over)share some rather ...precarious situations we've found ourselves in while trying to sleep on a holiday (hint: what ARE those people doing in next room?) 

And our tip this week is about how to maximise your European rail pass, thanks to Rail Europe, raileurope.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/theworldawaits/message

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