In order to live in alignment and in balance, I believe it is about aligning our body-mind and soul from within.

Meditations are a great tool to practice this alignment and especially experience it.

To let go of everything that is not serving us anymore is a big part of living this alignment. Natural cycles of seasons and the moon are supporting this process too. Nevertheless, we can always create a space to let go of the old and used and start inviting the new and the freshness. This beautiful meditation is for you to support you in this process. Take these 30 minutes for you (your soul) to refresh yourself and to reconnect to your inner senses and inner wisdom. I wish you a lot of joy with this meditation and a great experience.

This episode is about...

✨ … letting go of the old,

✨ … and inviting the new.

✨ … a meditation for your soul and

✨ … all your senses.

Here some impulse questions for you in addition:

🌱 What do you want to let go of?

🌱 What is not serving you anymore?

🌱 What feels used and old in your life and your environment?

🌱 What do you want to invite more of into your life?

Shine & Namasté,

Maria

You are so loved!

____________

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