Life is an adventure full of wonders!
In this mental health hack, Kevin wants you to use his “Recite, Repeat, Believe” technique to start the new year. To start having a better, healthier life, you have to retrain your brain to think positively. Try this and see how it can change your day around!

Life is an adventure full of wonders! In this mental health hack, Kevin wants you to use his “Recite, Repeat, Believe” technique to start the new year. To start having a better, healthier life, you have to retrain your brain to think positively. Try this and see how it can change your day around!

EP 39 | Mental Health Hack | WHAT'S YOUR NEW YEAR'S RESOLUTION?

Hinesights Podcast: Heal. Connect. Inspire.

Hosted by global mental health advocate Kevin Hines, Hinesights features honest conversations about suicide prevention, resilience, trauma recovery, leadership, relationships, and hope. Through lived experience and practical tools, Kevin speaks with survivors, caregivers, and leaders who have faced darkness and found a way forward. If you care about mental health and emotional strength, this podcast is for you. You are not alone.

Health & Fitness

Mental Health

Hinesights Podcast: Heal. Connect. Inspire. Hosted by global mental health advocate Kevin Hines, Hinesights features honest conversations about suicide prevention, resilience, trauma recovery, leadership, relationships, and hope. Through lived experience and practical tools, Kevin speaks with survivors, caregivers, and leaders who have faced darkness and found a way forward. If you care about mental health and emotional strength, this podcast is for you. You are not alone.

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EP 39 | Mental Health Hack | WHAT'S YOUR NEW YEAR'S RESOLUTION?

EP 39 | Mental Health Hack | WHAT'S YOUR NEW YEAR'S RESOLUTION?