Actually, You Are a Real Runner

EP 39: Not Just Reps and Sets

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"Attaining a physical ideal is but a small component of what makes up a fit lifestyle. The goal is to create a fitness blueprint that is enjoyable and one you can effortlessly maintain." - Christa
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Actually, You Are a Real RunnerBy Jaclyn Ricchio Stover: Helping you get consistent with mornings, meals, and movement.
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