Local First

Ep 39 Reinvent Yourself 1% Everyday


Listen Later


Enjoy this episode
 Jackson and I finally have a name for your book club.
Books Brew & Networking
We are much more than a book club. We are a group of like-minded people that life long learner, believe in building relationships and giving back to the community.
Does this sound like you? If so join us and share your story.
My favorite takeaways from this month’s book Reinvent Yourself:

* The 1% rule – make 1% improvements in your life everyday. So easy to do
* Habits. It’s the 5X5 rule. You are not just the average of the five people around you. You’re the average of the five habits you do, the things you eat, the ideas you have, the content you comsume, ect.
* Page 170 How to get an MBA from Eminem

Recommended Book:

Reinvent Yourself
Sponsors
Love the podcast? Sign up for listener support, you’re basically buying me a coffee each month.

Trinergy Center for Integrative Psychiatry



Mental Wellness Re-imagined
EXACTA Corporation
Think Possibilities Think EXACTA


 
 
 
 
...more
View all episodesView all episodes
Download on the App Store

Local FirstBy Rob Kochanski

  • 5
  • 5
  • 5
  • 5
  • 5

5

24 ratings