Optimal AF

EP 39: The Law of Motion


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The Law of Motion

Life is always changing.

Life is always in motion.

Don’t block the flow by trying to stay where you’re at.

Stay in motion.

Build a structure of simple, high-leverage habits and stay consistent long enough to see the results.

It’s much easier to keep momentum than it is to start from a dead stop.
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Optimal AFBy Nathan Barna