We often think that trauma only occurs when we have a significant injury or assault. But that's not true. The bad news is that trauma is more prevalent than we think. The good news is there are more ways to process and heal it than you think. In part one of this two-part series, we talk about the 4 types of trauma. In Part 2, we'll talk about ways to process it. 
 
<a href="https://www.thebalancedlifecoach.com" target="_blank" rel="ugc noopener noreferrer">www.thebalancedlifecoach.com</a>

We often think that trauma only occurs when we have a significant injury or assault. But that's not true. The bad news is that trauma is more prevalent than we think. The good news is there are more ways to process and heal it than you think. In part one of this two-part series, we talk about the 4 types of trauma. In Part 2, we'll talk about ways to process it. www.thebalancedlifecoach.com

We often think that trauma only occurs when we have a significant injury or assault. But that's not true. The bad news is that trauma is more prevalent than we think. The good news is there are more ways to process and heal it than you think. In part one of this two-part series, we talk about the 4 types of trauma. In Part 2, we'll talk about ways to process it. 
 
<a href="https://www.thebalancedlifecoach.com" rel="noopener noreferrer">www.thebalancedlifecoach.com</a>

Ep. 39 - Trauma: Naming and Overcoming - Part 1

A bi-weekly podcast where we discuss topics that help promote living with greater emotional resilience and deeper connections to ourselves, God, and others.

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Ep. 39 - Trauma: Naming and Overcoming - Part 1

Ep. 39 - Trauma: Naming and Overcoming - Part 1