Five Year Plan: A Penrith Panthers Podcast

Ep. 39 - Weighing Yourself Everyday Doesn't Have To Be Unhealthy, How To Build Muscle And Lose Body Fat, The Substances We Use, & More...

Listen Later
  • How big we were when we were babies (1:14)
  • We had to re-record this episode (1:52)
  • Our partnership with Origin Media (2:27)
  • Our dogs are like our kids (7:56)
  • Zach’s dad called him a bitch (8:44)
  • Why we need to get back into therapy (12:04)
  • We don’t like to talk about our feelings (23:16)
  • Connor got a massage last weekend (29:45)
  • Deshawn Watson (31:53)
  • Society tends to idolize the wrong people (42:52)
  • Connor’s recap of his powerlifting meet (46:06)

    • Questions

      • Question #1: I know you guys like to weigh yourselves every day to track progress. Is there a point when that becomes unhealthy? (1:00:24)
  • Question #2: Can you build muscle and lose fat at the same time? (1:06:55)
  • Question #3: How often do you guys use substances (alcohol, marijuana, nicotine, etc.) (1:15:04)

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  • Instagram: @fiveyearplanmedia
  • Website: www.fiveyearplanmedia.com
  • @connoryoungman_ (Instagram & Twitter)
  • @z_condon (Instagram & Twitter)

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    Five Year Plan: A Penrith Panthers PodcastBy Five Year Plan