We all have different roles and commitments, and each of them comes with different expectations. How do we manage them well and have a healthy relationship with our work and multiple identities? When we are given a new task, how do we decide whether or not to take it up while not overcommiting others and overwhelming ourself?

In this week's episode we are going to explore 3 questions that we can ask ourselves before we decide whether or not to take up new tasks, so that we can have a work-life balance and avoid saying yes to unnecessary request that might end up causing us to spread thin and burn out.

If you enjoy the pod so far, do give us a follow or subscribe to the pod (depends on where you are listening), it's free but it'll mean the world to us. Subscribe to our newsletter at www.joshkoay.com as well to receive summary of every episode.

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