<p>Tune in as Coach John shares his 3 simple steps to surviving this upcoming holiday season.</p>

Tune in as Coach John shares his 3 simple steps to surviving this upcoming holiday season.

Ep 4: 3 Steps To Surviving The Upcoming Holidays

Join Coach John, Owner and Head Coach of 4th Quarter Fitness & Performance, as he makes an effort to help educate and motivate those within the fitness industry.

Health & Fitness

Nutrition

Education

How To

Join Coach John, Owner and Head Coach of 4th Quarter Fitness &amp; Performance, as he makes an effort to help educate and motivate those within the fitness industry.

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Ep 4: 3 Steps To Surviving The Upcoming Holidays

Ep 4: 3 Steps To Surviving The Upcoming Holidays