Actually, You Are a Real Runner

Ep 4: Actually, You're Not an Idiot


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Have you listened to the sh*t you tell yourself? Is it helpful? Does it help you accomplish things or does it make you feel like crap?

 

Let's dive in. I'll tell ya all about the time I royally messed up at the Chicago Marathon but talked myself through it.

 

 

JOIN THE IMPERFECT EATING FB GROUP: https://www.facebook.com/groups/imperfecteating/

 

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Actually, You Are a Real RunnerBy Jaclyn Ricchio Stover: Helping you get consistent with mornings, meals, and movement.

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