A very special "We Not I" podcast as my friend Alex Grandjacquet joins the show.  Alex is the charismatic voice behind the Tail & Print  Podcast and a strong advocate for how sharing your story and seeking help are a strength, not a weakness.

We chat about how his strong support system was vital to navigating his depression and
how accepting himself for who he has been so key to his mental wellness.

We also get to chat about being new puppy dads, journaling, meditation, and how growing up in Saratoga shaped our adolescence.

You can follow Alex on Instagram: @amgrandjacquet23
Twitter: @Granjy2Chainz
And the Tail & Print Podcast: @tailandprint
www.tailandprint.com

"There's nothing wrong with asking for help and talking about your feelings, that's who we are as people. We have feelings and thoughts, and they need to be heard." -Alex G

The We Not I Podcast is a platform to share stories of mental health resilience, perseverance, and tangible skills to help each other. We ALL have mental health. That’s why together we can turn illness into WEllness 🙏💚 Reach out through www.letschataboutit.com/podcast or @letschataboutit if you would like to share your story. 

The We Not I Podcast is a platform to share stories of mental health resilience, perseverance, and tangible skills to help each other. We ALL have mental health. That’s why together we can turn illness into WEllness 🙏💚 Reach out through www.letschataboutit.com/podcast or @letschataboutit if you would like to share your story.