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EP 4. ALL ABOUT FEMALE FAT LOSS! & we test how well we REALLY know each other...
This weeks episode is jam packed full of life hacks (and all the lols, obviously)
We test who knows each other the best (loser cooks dinner HAH) and we talk all things female fat loss, covering the menstrual cycle, why male and female fat loss is SO different, hormones, training, diet and more! Hope you enjoy this one. Give us 5 stars if you do :)
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Join our online coaching
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By Jess Bloom and Geoff HillThis weeks episode is jam packed full of life hacks (and all the lols, obviously)
We test who knows each other the best (loser cooks dinner HAH) and we talk all things female fat loss, covering the menstrual cycle, why male and female fat loss is SO different, hormones, training, diet and more! Hope you enjoy this one. Give us 5 stars if you do :)
Follow our Instagram
Join our online coaching