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June 13, 2024

Ep. 4 "Anxieties of Fatherhood"

1 hour 6 minutes

Episode 4: Anxieties of Fatherhood

In this episode, we dive deep into the anxieties that come with becoming a father and navigating fatherhood. From the initial fears before the baby arrives to the ongoing challenges of raising a newborn, we share our personal experiences and insights.

Topics Covered:

The Power of Perspective and Words

Rewriting Our Experiences

Personal Experiences with Anxiety

Anxieties Before Becoming a Father

Anxieties and Challenges After Having a Newborn

Reconnecting with Your Partner During the Postpartum Period

Leaving the Hospital with a Newborn

Experiencing Anxiety in the Hospital

Daycare Anxiety

Coping Mechanisms for Stress

Managing Stress and Burnout

Join us as we discuss the pressures, fears, and triumphs of fatherhood, offering support and solidarity to all dads out there. Whether you're a new father or have years of experience, this episode is for you.

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