This is part 3 in a 3 part managing anxiety series.

In this episode we will be talking about what we believe about ourselves.

Warning - I do share my experience of my mental health which does include suicidal thoughts. 

This episode is proudly supported by Shewear.

She Wear safety work boots have been designed by women to fit and look good on women. Not only do they have specially designed work boots for women but they also have a wide range of womens work wear from a range of brands in one spot!

Get shopping at http://www.shewear.com.au/LouiseA