In this episode, Jared and Alex discuss mindfulness, a behind the scenes look at Alex’s new Self-Care Startup Guide and how the Passion Planner helped bring it to life.

Jared and Alex discuss:

• Alex’s new journey into full self-employment
• how reflection and goal setting can be immensely helpful
• how Alex uses the Passion Planner
• Want a self-care practice, but not sure where to start? Alex’s Self-Care Startup Guide will guide you there in 15-days
• how both Jared + Alex do their best thinking while in the car
• how mindfulness can enhance any self-care practice
• how journaling assists with “life editing” and rewriting your story

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