It is a popular topic for numerous podcasts, videos, poems, movies……  

The list is long but here’s our take on it. Our body weights have been on the opposite side of the scale all our lives, yet we faced our own fair share of body shaming.  

It degrades our self-esteem equally no matter the size, shape or colour.   

In this episode, we open up about the type of body shaming we faced growing up and how it affected our behaviour and thoughts.  

We also honestly discuss our current body issues and how much we ALLOW it to affect our beautiful lives.  

Hope you can relate to those feelings or phases of wanting to change a certain part of you but also laugh at our journey and take away that YOU ARE ALWAYS ENOUGH!  

CREDITS: Intro Song: Free Vibes