Threads of Connection

EP. 4: Boundaries - Is Setting Boundaries Making it Worse?

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Summary

In this episode of Threads of Connection, licensed therapists Alefyah, Michelle, and Tyana explore the delicate balance between short-term comfort and long-term well-being in relationships, emphasizing the necessity of setting honest boundaries for mutual safety and comfort.

Takeaways

  • Sometimes you have to choose between short-term comfort and long-term comfort.
  • Setting boundaries may cause temporary discomfort.
  • Long-term honesty leads to greater comfort in relationships.
  • Being honest about what's okay and what's not okay is crucial.
  • Boundaries create a safer environment for both parties.
  • Communication is key to establishing healthy boundaries.
  • Short-term discomfort can lead to long-term benefits.
  • Honesty fosters trust and safety in relationships.
  • It's important to prioritize long-term well-being over immediate satisfaction.
  • Healthy relationships require ongoing communication about boundaries.

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    Find Alefyah:

    Therapy/Consultation: ⁠www.taquitherapy.com⁠

    Podcast Episodes: ⁠www.deconstructingtherapy.com

    IG: ⁠@taquitherapy⁠ & ⁠@deconstructingtherapy⁠

     

    Find Michelle:

    Therapy/Consultation/Training: http://www.pruettcounseling.com

     Find Tyana:

    To Schedule a Session: www.tyanadalexander.com

    Alabama Emotionally Focused Therapy Community

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    Music by: Talyah Alexander

    Special Thanks: George Alvarez

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    Threads of ConnectionBy Michelle Pruett