Take a moment to breathe and calm. Think of what you said and what you have done in positive way. Assume your errors and mistakes and try to not repeat them again. It's difficult, but breathe and try.

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All the songs are created by me with the intention to release the stress or at least to enjoy a moment. I hope they fulfill their goal.  If you like the podcast and my songs you can support me at: www.buymeacoffee.com/aquiexisten