Do you have a to do list the size of a Safeway receipt? 
In this episode Charissa talks about how to make change in your life one habit a time, shrink that to do list and lead a more effective life. She will talk about why habits usually don't stick, the keys to habit change, and tools to start making change right away!

Do you have a to do list the size of a Safeway receipt? In this episode Charissa talks about how to make change in your life one habit a time, shrink that to do list and lead a more effective life. She will talk about why habits usually don't stick, the keys to habit change, and tools to start making change right away!

Do you have a&nbsp;to do list the size of a Safeway receipt?&nbsp;
In this episode Charissa talks about how to make change in your life one habit a time, shrink that to do list and lead a more effective life. She will talk about why habits usually don't stick, the keys to habit change, and tools to start making change right away!

Ep. 4: Changing a life, one habit at a time (solo)

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Ep. 4: Changing a life, one habit at a time (solo)

Ep. 4: Changing a life, one habit at a time (solo)