Your confidence isn’t just about mindset, it’s about your environment. In this episode of The Fab Effect Podcast, Dana shares how to protect your energy, spot friendship red flags, and audit your circle without guilt. Learn why the right people help you grow and the wrong ones drain your spirit, plus a simple challenge to boost your confidence daily.

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Keywords: confidence tips, protect your energy, friendship red flags, self love podcast, personal growth, environment and confidence

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