Hello, and welcome back to the Shadows Run Podcast!

This episode is part 2 of my conversation with Melinda, an Authenticity Doula and Life Coach based in Minneapolis, Minnesota. In part 2 we define co-dependency and discuss Melinda's recovery process with Codependents Anonymous, as well as polyamory and Melinda's experience with polyamorous relationship. This conversation is full of insights about building and maintaining healthy relationships, both with ourselves and with the people around us.

Please feel free to reach out to the show at [email protected] with thoughts, reflections, ideas, feedback, or whatever is on your mind. I would love to hear from you!

Podcast Instagram: https://www.instagram.com/shadowsrunpodcast/

Bluesky: https://bsky.app/profile/shadowsrunpodcast.bsky.social

Melinda's Instagram: https://www.instagram.com/the_authenticity_doula/

Melinda's Website: https://www.radicalauthenticity.space/