We all want more time and more balance in our lives.

This week's episode is all about balance and why I find it to be so important in living a fulfilling life. Balance is not something you find, it is cultivated and created through small habits and routines. I truly believe in prioritizing your self-care and the things that light you up inside. I feel that by living this way we are able to help ourselves and in return help others! 

In this episode, I talk about the routine/rituals that have helped me personally to restore balance to my life. 

You can't give from an empty cup, that is why I feel it is very vital to cultivate balance in your lifestyle. 

If you are someone who uses the excuse "I don't have time" then this episode might be helpful! I too, often think I don't have time for the things that matter to me but I realized that I do I just have to make it a priority in my day-to-day life.

Have an amazing weekend and let me know what you think of this episode: @lifebeneaththeshallows on Instagram!