In this episode, I dive into my journey with creativity and the practice of Dharma Sprints. After reading Rick Rubin’s The Creative Act, I felt inspired to explore my own creative process, only to discover how little I actually knew. I reflect on the ebbs and flows of creativity and how showing up daily has been a lesson in devotion.

I also introduce you to the concept of Dharma Sprints, created by Eric Godsey, which are 90-minute focused sessions designed to cultivate attention and focus, especially in the age of distractions. Through these sprints, I've learned how powerful it is to create for the sake of creating—without attachment to the outcome or urgency.

From moments of resistance to breakthroughs, I share the emotional rollercoaster of honoring my artistic path and making art simply for the joy of it. This episode is full of reflections on the tension between control and surrender, the magic of manifestation, and how staying flexible is key to creative devotion.

If you're ready to dive deeper into your own artistic expression, this episode will inspire you to lean in, create, and make space for the muse.

Tune in for a heartfelt exploration of what it means to show up for your creative self and trust the process, no matter where it leads.