Some nights, we just feel invisible.

Nights when all we needed was a glance, a word, a hand on the shoulder.

This new episode walks with you through that moment when the need to be validated becomes too heavy, too overwhelming.

There’s nothing to prove. Nothing to perform.

Just to listen… and finally recognize yourself.

🌊 You are worthy. Even when no one is watching.

A guided self-hypnosis session to soothe the craving for approval, and return to what’s already within.

Every night, you can grow.

Even when nothing seems to move.

Listen as many times as you need, until the voice slowly becomes your own.

If this helped you, send it to someone who might need it tonight.