Letsgetem Podcast

Ep. 4- EXERCISE ADDICTION TURNED INTO INTENTIONAL WEIGHT GAIN - My journey part 2


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In part 2 of my personal journey, I dive into my exercise dependency and how I abused this form of movement to maintain my weight.  However, after realizing my mental health was being sacrificed in the process, I decided to purposefully gain weight in order to fully heal my relationship with food and my body.  I speak on how I now live my life, one filled with happiness, fulfillment, and genuine self love and how I realistically got to this place, so that YOU can too. 


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Letsgetem PodcastBy Emily Bott

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