Weird and Well

Ep. 4-Guest Kahla Harrington

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To learn more or connect with Kahla Harrington:

Kahla's IG

Kahla's Website

Resources mentioned in this episode:

How to Listen to Your Body mini-course

Foundations Program

Free How to Be Weird and Well Webinar

Today we cover:
  • How treating clients with hypermobility and chronic illness differs How neurodivergent people hold stress in their bodies differently than neurotypical people
  • Which types of massage are most supportive for someone experience significant burnout and chronic illness
  • What to look for in a massage therapist
  • The red flags that a massage is hurting you instead of helping
  • Utilizing neuro kinetic therapy (NKT) and neuromuscular testing (NMT) in your recovery journey
  • Advocating for yourself with providers
  • Finding balance and boundaries as neurodivergent women in healer/helper professions
  • Kahla’s journey to massage therapy
  • The power of trusting your intuition even when it makes no logical sense
    • ...more
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    Weird and WellBy Elizabeth LeForest