More Coffee Please! With Marlena

Ep. 4 Healing From the Inside Out With Christina Rector


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On this episode Christina Joins me to talk about our new fitness plan and goals. We share some of our trauma revolving food from our youth. We are so excited for our fitness challenge. Follow along to see who wins this weeks challenge!

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App Mentioned - Pacer

Recipes website mentioned - Ruled.me

Follow Chrissy on all social media platforms @Cherriibombma



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More Coffee Please! With MarlenaBy More Coffee Please!