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Ep. 4: Heart Rate Training in MLB Pitchers; Sprint Training; Why High Heart Rates Can Be Sub-Optimal in Training
"We want to close the gap between what is normal and what is optimal. We don't want to be normal. We want to be GREAT." - Jenny Martin
On the last episode of the Athletic Health podcast, Jenny Martin joined me to discuss cardiopulmonary testing and what exactly the experts are looking for.
In today's episode, we close the loop on that podcast to discuss some key follow-up topics including...
Want to Learn More About Athletic Health
Get a Free Copy of My Book - Athletes Heal Faster
Enroll in the Virtual Athletic Health Masterclass
Athletic Health Homepage
Follow Sean on Instagram
Follow Sean on X
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By Sean Light
5
2727 ratings
"We want to close the gap between what is normal and what is optimal. We don't want to be normal. We want to be GREAT." - Jenny Martin
On the last episode of the Athletic Health podcast, Jenny Martin joined me to discuss cardiopulmonary testing and what exactly the experts are looking for.
In today's episode, we close the loop on that podcast to discuss some key follow-up topics including...
Want to Learn More About Athletic Health
Get a Free Copy of My Book - Athletes Heal Faster
Enroll in the Virtual Athletic Health Masterclass
Athletic Health Homepage
Follow Sean on Instagram
Follow Sean on X