<p>AJ Smith and Marquita Bernard sit down to discuss how to identify and end holding patterns in life. Have you experienced a holding pattern and how did you end it?</p>

AJ Smith and Marquita Bernard sit down to discuss how to identify and end holding patterns in life. Have you experienced a holding pattern and how did you end it?

Ep 4: Holding Patterns

Join AJ Smith as she takes a deep dive into the importance and the benefits of being intentional on the journey to a better you!

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Ep 4: Holding Patterns

Ep 4: Holding Patterns