Constantly feeling like you've fallen off the wagon? That you just need to get your habits back on track? This episode dives into All or Nothing mindset, ways it might be holding you back and what to do about it.

Constantly feeling like you've fallen off the wagon? That you just need to get your habits back on track? This episode dives into All or Nothing mindset, ways it might be holding you back and what to do about it.

Constantly feeling like you've fallen off the wagon? That you just need to get your habits back on track? This episode dives into All or Nothing mindset, ways it might be holding you back and what to do about it.&nbsp;

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Ep. 4 How 'All or Nothing' mindset is holding you back

Welcome to Show Me Your Assets with your host Dottie Dynamo, burlesque dancer and stripper turned personal trainer.

This show is about sexy work, fitness, money, and everything in between. You’ll learn how to train smarter, navigate body image in an industry that centers your looks, manage your money, and prioritize self-care &amp; recovery so you can avoid burning out over and over again.

Education

Self-Improvement

Welcome to Show Me Your Assets with your host Dottie Dynamo, burlesque dancer and stripper turned personal trainer. This show is about sexy work, fitness, money, and everything in between. You’ll learn how to train smarter, navigate body image in an industry that centers your looks, manage your money, and prioritize self-care & recovery so you can avoid burning out over and over again.

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Ep. 4 How 'All or Nothing' mindset is holding you back

Ep. 4 How 'All or Nothing' mindset is holding you back