Unconditionally Worthy Podcast

EP 4: How Low Self-Worth Leads to Imposter Syndrome and a Powerful Strategy to Overcome Both


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In this episode of the Unconditionally Worthy Podcast, I talk about imposter syndrome and its connection with self worth. Around 70% of the people have imposter syndrome. That is a high percentage. Today, I am going to talk about how the way out of your imposter syndrome is by identifying your strengths and what you are good at naturally. 

 IN THIS EPISODE, I TALK ABOUT…

  • Academic success vs. self worth.
  • Imposter syndrome and trying to be perfect.
  • Overworking and procrastination as a result of feeling unworthy to do a good job.
  • Identifying your strengths by talking to your loved ones.
  • Feeling worthy is a way to show up fully in the world.

Check out my course on overcoming imposter syndrome: https://insighttimer.com/meditation-courses/course_dr-adia-gooden-imposter-syndrome

Stream & Download The Unconditionally Worthy Podcast NOW for FREE on Apple Podcast, Google Podcast, Stitcher, Pandora, and Spotify!

To connect further with me:
Visit my website: www.dradiagooden.com
Connect with me on Facebook: www.facebook.com/dradiagooden
Follow me on Instagram: www.instagram.com/dradiagooden
Connect with me on Linkedin: www.linkedin.com/in/adia-gooden-4b26751b

Interested in having Dr. Adia as your therapist? Learn more about how she can support you in therapy at her website: https://dradiagooden.com/therapy-with-dr-adia 

Schedule a free 15-minute consultation call with Dr. Adia now to talk with her about how she can support you in achieving your goals for therapy. 

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Unconditionally Worthy PodcastBy Dr. Adia Gooden

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