We are in a time of social unrest. It’s time to start acknowledging that this problem belongs to all of us. It’s time to go into the scary dungeons of our minds and begun to unearth some of the ways that we perpetuate white supremacy. Here’s my belief: we’re all way broken and stuck in the stories that have been passed down to us. Not just within racism, but within our mental health and the way we navigate the world. I also believe that we can change. This problem is not a quick fix, but in an effort to start SOMEWHERE, today we’re going to talk about how to be a better listener. We need to be able to HEAR and ACCEPT what someone else is going through rather than putting up barriers and making yourself separate from someone else.