In this episode i talk all things goal setting and in particular what my monthly planning session looks like + how you can use my 3 strategies to achieve your goals  

This podcast will guide you through the step by step process to a purposeful life so If your ready to take things to the next level in all things health, fitness, mastering your mindset and creating your dream life then subscribe to this podcast because It’s time we create our DREAM lives together!!

For my high vibes: 
https://www.instagram.com/thestepbysteppodcast/ https://www.instagram.com/chelsrocca/