Grow and Evolve with Krystal

EP 4 | How to Silence Your Inner Mean Girl


Listen Later

In this episode, I open up about my personal battle with my inner critic, those persistent doubts and negative self-talk that once held me back from my dreams. I share how I discovered that these limiting beliefs weren't truly mine, but rather echoes of external judgments and fears I'd internalised over the years. More importantly, I reveal how I learned to rewrite this harmful narrative and reclaim control over my own story. If you're tired of your inner critic calling the shots, this episode will empower you to silence the negativity and step confidently into the life you truly deserve


...more
View all episodesView all episodes
Download on the App Store

Grow and Evolve with KrystalBy Krystal Lang