Why do some leaders panic under pressure, and how does it affect the people around them? In this episode, we explore Equanimity—the ability to stay calm when everything seems to be falling apart—and why it’s a critical component of executive presence.

We dive into the science of the nervous system, how intentional breathing can shift you from panic to clarity, and why staying grounded in a crisis inspires trust and followership.

💡 Modern Manager takeaway: Leaders who remain calm under pressure provide clarity, direction, and confidence—qualities that empower teams and transform stressful situations into opportunities for growth.

Tune in to learn practical strategies for maintaining composure and leading with presence, even in the toughest moments.

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