Today's episode gets a little heavy and real with some of my own experiences as a kid. I also share a lot about my work and how CranioSacral Therapy and SomatoEmotional Release work can benefit someone who has undergone heavy life stuff. I talk more about the specifics of the work I do an how it helps on a deep level for not just physical but emotional pain as well. (More on this later)

I mentioned the work of Dr. Gabor Maté - https://drgabormate.com 

Book Mentioned "The Body Keeps the Score" Bessel van der Kolk

CST & SER information: https://www.upledger.com

My practice information (How to work with me) - FieldsMindBody.com

For more information on my practice or how to work with me 1:1 - Visit FieldsMindBody.com.