You didn’t sleep with them, so it wasn’t cheating… right? In this episode, Judith challenges that belief and dives into what emotional affairs really are, why they’re so damaging, and how secrecy and emotional investment outside your relationship still break trust. If you’ve been telling yourself it was harmless, this conversation will help you face the truth and decide who you want to be moving forward.

If you’re ready to start your own healing journey, you can learn more about working with Judith Nisenson at WomensWRK by visiting WomensWrk.com.

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