Barbells and Black Belts

Ep. 4: John Bowman; All-American Discus Thrower, YouTube Creator and Coach


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On this episode of Barbells and Black Belts host Tyler Beckley sits down with guest John Bowman from Bowman Throws! John is a 5-time All-American in collegiate Track & Field (Hurdles, Discus, and Hammer), a YouTube coach and creator with over 50,000 subscribers. He also runs a very successful online coaching resource through Patreon - Bowman Throws!


Topics on the podcast include:

  • John's background athletically and his time spent in college
  • Training and learning outside of the United States
  • Competing outside of the United States
  • Cultural differences in coaching styles and views on competition
  • John's thoughts on finding your passion and not letting ego get in the way
  • How to find resources for yourself on what you want to do
  • Understanding that sacrifices always need to be made to achieve your goals
  • Staying on track with your goals and learning to expand to new avenues


Follow Tyler on Instagram and Facebook:

facebook.com/beckleytinstagram.com/beckleyt


Follow the podcast on Instagram:

instagram.com/4bjjpodcast


Find information and resources from Tyler's BJJ academy and Gym:

@findlaybjj‬ ‪@findlaybarbell‬


Find out more about workouts, training, and programming on Tyler's Patreon:

patreon.com/beckleystrengthbjj


Follow John Bowman on Instagram:

instagram.com/bowmanthrows


Find out more about coaching and throwing on John's Patreon:

patreon.com/bowmanthrows


Find John on YouTube for more:

@johnbowmandiscus‬

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Barbells and Black BeltsBy Tyler Beckley