If you've been waiting for a gorgeous new script from Noelle Chun, then today's your lucky day! "Live in My Body" a stroll through the mediative and the kinesthetic... it is for you to be in your body, of this time, in this place. 
Follow us on Instagram @benevolent_instruction for updates and news.

If you've been waiting for a gorgeous new script from Noelle Chun, then today's your lucky day! "Live in My Body" a stroll through the mediative and the kinesthetic... it is for you to be in your body, of this time, in this place. Follow us on Instagram @benevolent_instruction for updates and news.

If you've been waiting for a gorgeous new script from Noelle Chun, then today's your lucky day! "Live in My Body" a stroll through the mediative and the kinesthetic... it is for you to be in your body, of this time, in this place.&nbsp;
Follow us on Instagram @benevolent_instruction for updates and news.&nbsp;

Ep. 4: Live in My Body

Choreographers and movement educators Mina Estrada and CoCo Loupe create and curate weekly audio scripts of curious and kind movement instructions that allow the listener to move, imagine, play, meditate, dance, create and discover the joys and mysteries of inhabiting benevolent worlds that you build right there in the moment.

Call it guided meditation or facilitated improvisation or structured playtime… it is all of this. Created by dancing humans (us!) but made for everyone, Benevolent Instruction is meant to create space and opportunity for all of us to be active.

Arts

Performing Arts

Choreographers and movement educators Mina Estrada and CoCo Loupe create and curate weekly audio scripts of curious and kind movement instructions that allow the listener to move, imagine, play, meditate, dance, create and discover the joys and mysteries of inhabiting benevolent worlds that you build right there in the moment. Call it guided meditation or facilitated improvisation or structured playtime… it is all of this. Created by dancing humans (us!) but made for everyone, Benevolent Instruction is meant to create space and opportunity for all of us to be active.

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Ep. 4: Live in My Body

Ep. 4: Live in My Body