Mama Wellness Weekly with Hilary Valentine

Ep 4- Living My Truth, Being Multi Passionate, Cycle Syncing...and more


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Every year I love to reflect on the lessons I learned on my last journey around the sun... This year there were some BIG ones... and in this episode I dive into each of my top 7 lessons while dropping little takeaways I hope you can apply in your own life! 

I talk about...
-Creating your vision
-Holding boundaries
-Being multi-passionate
-Nervous system regulation
-Island fever
-Cycle syncing
-People pleasing

Thanks for listening! 

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Mama Wellness Weekly with Hilary ValentineBy Hilary Valentine